Career
- Two-time Olympian in Seoul 1988 and Barcelona 1992
- 1991 4 x 400m Relay World Champion representing Great Britain – Tokyo, Japan
- 1986 4 x 400m Relay Commonwealth Champion representing England – Edinburgh, Scotland
- 1986 4 x 400m Relay European Champion representing Great Britain - Stuttgart, West Germany
- 1987 4 x 400m Relay World Silver Medallist representing Great Britain – Rome, Italy
- Two-time British 400m record breaker
- Acclaimed motivational speaker of more than 17 years and charismatic event host
- Former Director of Development for Sprints and Hurdles with UK Athletics
- Played professional basketball for Birmingham Bullets and England
- International motorcycle racing team co-owner
- Experienced athletics pundit and commentator with the BBC, NBC, Eurosport and Sky News
- Regular appearances on TV shows such as Celebrity Gladiators, Come Dine With Me and Winter Wipeout
